At home, effectiveness will increase soon.Here are some secrets:
- Various water courses.This may be a daily contrast shower and a weekly sauna.This temperature difference affects blood flow throughout the body, including in organs of the genital and reproductive system.
- Change your diet.Eliminate harmful foods, seasonings, and fat foods.Add famous aphrodisiacs such as celery, parsley, garlic, onion and so on.
- Reject bad habits.Alcohol and smoking negatively affect the nourishment of the organs.Tobacco contains narrow substances, reducing the production of sex hormones.
- Sometimes, to improve your effectiveness in one day, you just need to relax and get rid of the stress.Usually, it is the psychological and emotional overconstruction that leads to male failure.
- exercise.They have different effects on the body, but are undeniable for effectiveness.We will talk about this below.
Folk remedies for vegetables, herbs, dried fruits and nuts
In folk medicine, useful products are widely practiced in terms of efficacy.The most useful things to enhance sexual desire and sexual activity are onions, celery, nuts, dried fruits, pumpkin, coriander, radish, ginger, carrots, carrots and olive oil.These products contain vitamins, minerals and essential oils that are important for sexual health.You can bring them separately to make salads, tin agents and natural juices.
Celery infusion
How to cook:
Pour a tablespoon of fresh roots into a cup of cold water.Let it brew for 4 hours.Take three tablespoons every day.
Dried fruits and wine
raw material:
- Plum;
- Dried apricots;
- raisin;
- 50 grams of sugar;
- 500ml red wine;
- cardamom;
- Carnation;
- Cinnamon.
Grind one tablespoon of each tablespoon of dried fruit.Mix with sugar and add spices to the tip of the knife.Pour wine and cook on weaker heat for an hour.Take the mixture immediately before intercourse.
Folk remedies for carrots
Eating radish regularly prevents cholesterol plaques in the blood vessels that provide blood to the genitals.Vitamins, minerals and fibers are normal to nerve excitability during sexual intercourse.
The most popular way to make radishes is to boil them, add milk or add carrot salad.
Pumpkin Folk Remedies
The most useful in vegetables are seeds containing important elements that restore male potency: vitamins C, E, B and PP, iron, magnesium, zinc, fluorine, fiber, fiber, carotene, essential oils.Pumpkin helps strengthen the nervous system, remove toxins and toxins, and enhance erections.
How to cook:
Mix one teaspoon of raw seeds with one teaspoon of honey.Take tablespoon 6 times a day.Pumpkin oil is also a folk remedy to increase sexual desire.It should be taken in purebred form on teaspoons in purebred form for at least 2 months a day.Natural medicines also recommend preparing enema based on cereal oil to improve the prostate.
Carrot juice
Carrots are a powerful folk remedy for preventing cardiovascular disease.Lowering the cholesterol levels contained in plant vitamin A helps prevent blood vessel blockage and provides strong blood flow to scrotum and floor members.
Carrots can also prevent diabetic Mellitus from negatively affecting testosterone production, weakening sexual desire and reducing sexual activity.Carrot juice is mixed with honey, a popular therapy for increased efficacy.Take 100 grams of the mixture per day.
Beekeeping products
Honey is one of the most effective aphrodisiacs to enhance sexual attraction.It contains glucose and fructose, an important vitamin in the entire range, more than 20 amino acids, and dozens of trace elements.
The most important characteristics of honey:
- Easy to be absorbed by the body.
- Normalize metabolism.
- It has high calorie content and helps with tension and body fatigue.
- Regulates blood vessels in the genitals.
In most folk recipes, honey is one of the ingredients that enhance positive effects – even a nutritionist’s doctor does not recommend using it in many pure forms.Honey can be mixed with nuts and dried fruits and added to plants, tin agents and decoctions.
Royal Jelly is also a powerful sexy stimulant and an infertile tool that has a rejuvenating effect that can solve the problem of efficacy even among older people.Depending on a small portion of the tip of the knife, the milk should be taken before lunch and slowly absorbed the tongue.
Bee propolis cannot directly solve the problem of efficacy, but instead has general healing effects on important organs, thereby reducing the risk of infertility and yang.
A popular folk remedy for propolis is a tin agent for vodka.
How to cook:
Grind the portion of the propolis and add the two portions of the vodka.Mix well and stick for 2 weeks.Once a day, the mixture must be shaken to avoid sediments.Filter tin agent and take 30-35 times a day with a cup of warm milk 20 minutes before meals.
The remaining residue after the tin agent of the wax cake can be used to prepare natural rectal candles for increased efficacy.
How to cook:
Place part of the cake in a jar and add part of the vodka.The mixture was boiled to thicken.Add any animal fat and two cups of aloe vera juice.Mix the candles well.Leave it from the refrigerator for 24 hours.
In order for the maximum healing strength of the aloe juice, the cut leaves must be kept in the refrigerator for at least 5 hours.
Alternative folk therapy
Along with natural medicines in folk medicine, healing baths, mustard paste and ice are considered useful medicines.They affect active points in the body, enhance sexual activity and relieve stress.
mustard
The calories from mustard increase the strength of the erection and are irritating to the genitals.To improve effectiveness, two mustard paste should be moistened in hot water, fixed on the feet, and then woolen socks are worn.To prevent severe irritation, fix the mustard paste for no more than an hour, then rinse the feet with water and grind it with a hard towel.
A few hours before intercourse, you can place mustard on the groin area for 10 minutes.Before applying, the skin must be lubricated with baby cream or vegetable oil.
Laurel bath
An effective tool to increase blood flow to the genitals.For a healing bath, it is necessary to prepare 100 grams of leaves and a liter of boiling water with laurel soup.After 30 minutes of persistence, add the product to the hot water bath.The process must be performed at least 3 times a week for 30 minutes.
Ice cubes
Not a particularly good, but an effective tool for improving sexual activities.5-10 minutes before sexual intercourse, 8-10 medium-sized ice cubes should be wrapped in gauze and applied for one minute on the chest, neck and scrotum.
How to prepare effective civil remedies to increase effectiveness, watch the video:
When leveraging traditional medicine's therapeutic and preventive efficacy, there are several simple rules that follow will supplement the healing effects of rot, tin agents, tea and other means:
- Contrast showers daily, especially for the groin area.
- Refusal to drink alcohol and tobacco has invalidated all therapeutic effects of folk therapy.
- Try to avoid stress.
- Combines natural expenses, tin and decoction reception with healthy nutrition and healthy exercise.
It is important to remember that you should consult your doctor even before using rot and tin agents.Experts will determine how the disease is fired, whether it is only worth trusting folk therapy or taking it with drugs.Although there are almost no side effects, some natural ingredients can cause allergies in cases of personal intolerance.
The main thing is to remember that, like official synthetic drugs, folk therapy must also be taken in certain doses according to the regime.The effects of this treatment will be positively reflected after 2-3 weeks.
Family recipes for quick recovery
Folk therapy to improve effectiveness will help improve the effectiveness of the body and overall condition.They do not produce immediate results and require regular use:
Nettle soup.A folk therapy that improves blood composition and enhances blood circulation.Preparation Method - Add a tablespoon of plant grass to 250 ml of boiling water and brew.Drink 30 ml a day.
Honey.Mix the same amount of walnuts.Take two tablespoons of honey mixture three times a day.
ginseng.Ginseng tin agents are sold in any pharmacy, but they can also be done by themselves.To do this, you need to grind the dried ginseng roots and pour them with vodka.This composition should be injected for about a week.They use 20 drops 3 times a day.This approach will allow you to improve effectiveness with folk remedies and enrich your body with vitamins and minerals.
How to increase the effectiveness of your home.Products that increase male efficacy
It is very important for men to have problems in the field of intimacy.It needs to include a large amount of vegetables and fruits that will provide the body with antioxidants.Such a diet will help solve erection problems as it helps increase blood flow to male organs.
On the contrary, fatty unhealthy foods, fast foods and semi-produced products make blood flow difficult because the container is clogged with cholesterol.Of course, these consequences don't come immediately, but then you will immediately feel another side effect on yourself - inflammatory discomfort in the digestive organs and the abdomen.Stomach disease and sexual intercourse, pleasure is wrong.
Products that increase male effectiveness
Nutritionists recommend that men pay attention to products containing high amounts of vitamin C.They have a positive impact on the quality of sperm.If you plan to have a child, it is recommended to eat citrus and mangoes every day.These fruits, together with vitamin C, contain many other necessary ingredients.
Garlic is also considered one of the beneficial products for men's health.It can enhance blood flow and has the effect of an aphrodisiac.
Another valuable vegetable is onions.It contains elements involved in testosterone synthesis.In addition, it has antibacterial properties that can prevent the development of the inflammatory process.
Also, don't forget seafood.They contain selenium and zinc and play an important role in maintaining male strength.Sea fish are especially useful.The fatty acids contained in it not only increase potency, but also normalize sperm fertility.For these purposes, you can use fish oil to add additives.However, it is best to get nutrition from natural products if possible.
It is very important to use nuts (pistachios, almonds. Burns) regularly.They contain arginine, which has beneficial effects on efficacy due to activation of blood circulation.
In addition, it is recommended to use parsley more frequently.This plant helps to normalize the hormonal background.It inhibits the production of excessive amounts of estrogen and stimulates the production of testosterone.It is also used to prevent common male disease - prostatitis.
In desserts, it is worth preferring black bitter chocolate (high in cocoa).This valuable food improves the emotional background, which creates favorable conditions for a complete intimate life.
A simple cocktail will help recharge with energy - beer and sour cream.He gives strength and vitality, which best affects a man’s sexual ability in the best way.According to comments from people who accepted the drink, the effect is similar to Viagra's action.But at the same time, you can't lose the sense of proportion.The energy mixture is high and its overuse can lead to excessive weight and other health problems.Products that make cocktails should be of the best quality.Beer needs to buy natural-------------------------------------------------------------------------------------------------------------------------Sour cream should be high in fat and ensure freshness.There is no exact drink recipe.You just need to add sour cream to the beer to taste (and vice versa).They use cocktails in moderation, otherwise the opposite effect may be.If you drink 2 liters and more, the efficacy will be diminished.
A few words worth mentioning about medicinal plants such as mint.It also has an impact on male strength, but is quite negative.Mint refers to soothing herbs, so it can stop the excitation process.Remember, only natural grass has this effect.Mint tea and gum contain alternatives, so men should not be afraid of them.